Oat Flakes Cakes with Chocolate Filling

Oat Flakes Cakes with Chocolate Filling

These little oat flakes cakes are just delicious! And when you add the chocolate, it’s even better! But to be honest, they’re delicious even without the chocolate! In this recipe, the oat flakes give us energy and the sugar is very limited! So enjoy! The…

Detox water : Cucumber, Lemon & Ginger

Detox water : Cucumber, Lemon & Ginger

Spring will be here soon! So, I don’t know about you, but I already have cravings for fresh and healthy drinks! So today, I made a ” detox water ” to make the good days come faster and to help my body to cleanse itself…

Peanut Butter and Berries Overnight Porridge

Peanut Butter and Berries Overnight Porridge

You would like some breakfast but you don’t have time? Do you want a healthy, quick breakfast that will keep you going until noon? I have the solution for you: overnight porridge! We’ve been seeing them for a few years now on the web, those…

Red Cabbage, Orange and Dried Fig Salad

Red Cabbage, Orange and Dried Fig Salad

It’s good for the eyes and it’s good in the mouth! It’s true, when a dish is visually beautiful, it’s even better! I love red cabbage and when I use it raw, I love its bright colour and shapes! It really makes you want to…

Zaalouk, The Moroccan Eggplant Caviar

Zaalouk, The Moroccan Eggplant Caviar

Eggplants can be so good…! It’s a vegetable that you can’t eat raw, but it goes so well with so many dishes that it’s impossible to do without it! There are lots of different kinds of eggplant caviar! Recipes from all over the world, each…

Detox Water: Lemon, Cinnamon and Turmeric

Detox Water: Lemon, Cinnamon and Turmeric

Need something cool and light ? Drink this excellent detox water! This popular drink combines cool water and chopped fruits. It is very important for our health to stay hydrated, even in winter. So, drinking water all day long is good, but for a change,…

Oven Roasted Cashew Nuts

Oven Roasted Cashew Nuts

Ah, cashews… how good they are…! I could eat handfuls of them, couldn’t you? Today, I share with you a rather basic recipe for baking cashews in the oven! It’s very easy, very fast and very convenient! They are crunchy and well flavored…it’s delicious! What…

Zucchini + Spaghetti with Creamy Avocado Sauce

Zucchini + Spaghetti with Creamy Avocado Sauce

Today, I’m sharing a pretty original recipe with you! Wheat and zucchini spaghetti with avocado sauce! Yes, we’re not used to eating pasta with this kind of sauce, but I wanted to explore a different path! And it’s a great surprise: the sauce is so…

Garlic and Olive Oil Marinated Roasted Bell Peppers

Garlic and Olive Oil Marinated Roasted Bell Peppers

Bell peppers are so good …! Whether they’re green, red or yellow, they’re delicious! You can prepare them in many ways, raw or cooked, they can be used in many preparations. Today, I share with you a very simple recipe of marinated bell peppers. In…

Broccoli and Coconut Oil Chicken

Broccoli and Coconut Oil Chicken

This is the perfect healthy and delicious dish ! Chicken is a low-fat, protein-rich meat. Broccoli is low calorie vegetable and full of vitamins, minerals and fibres. Lastly, coconut oil is one of the best good healthy fat that adds an exotic taste. This vegetable…

Crunchy Oven Chickpeas

Crunchy Oven Chickpeas

Don’t know how to cook your chickpeas? Of course, a good hummus is really delicious! But in the following recipe, chickpeas will surprise you! They are crisp and tasty! It is perfect as an appetizer, as a snack or on a slice of bread, a…

Avocado – Pear Toast

Avocado – Pear Toast

You’ve probably heard about the famous “Avocado toast” that’s been very popular on social networks for some time! I have to say, I’m pretty seduced by this delicious snack myself! Those toasts are indeed very healthy and tasty snacks that can be declined in many…

Oven Roasted Cabbage

Oven Roasted Cabbage

This healthy recipe of baked cabbage will reconcile you with this vegetable! White cabbage is excellent for your health and for your shape! He is one of your best friend in both a weight loss or a vegan diet! Moreover, if you are on a…

Dragon fruit or Pitaya : What benefits and how to eat it ?

Dragon fruit or Pitaya : What benefits and how to eat it ?

The dragon fruit, also known as pitaya, is a beautiful, sweet and colorful tropical fruit. The plant, from which the fruit comes, is a type of cactus of the genus Hylocereus. Originally grown mainly in Southeast Asia and Latin America, dragon fruit is now produced…

Creamy Mozzarella Chicken |Keto friendly|

Creamy Mozzarella Chicken |Keto friendly|

Jump To Recipe Here is a simple and very delicious chicken recipe…! This oven cooked chicken in the heavy cream brings such a soft texture to it, so much satisfaction…! The chicken is well seasoned with garlic and the sauce is highly creamy, a delight!…

Easy Peanut Butter Chicken recipe | 30 min |

Easy Peanut Butter Chicken recipe | 30 min |

We all know and use peanut butter for breakfast or in different snacks…! But did you know that you could use it in many dishes recipes, and the results are very interesting? So, I suggest you here, a peanut butter chicken and its tomato sauce…

Keto Lemon Raspberries CheeseCake

Keto Lemon Raspberries CheeseCake

I think this cheesecake needs no introduction… You see the pictures, right? Well, it’s as good as it is beautiful, believe me! And if you have any doubts, try it and tell me yoursel ! It is rich and creamy, it has its tangy side,…

Easy avocado egg sandwich

Easy avocado egg sandwich

Who said that a sandwich can’t be healthy and dietetic? What makes your sandwich good for your health is what you put in it! So I suggest you this very healthy club sandwich version with good and delicious ingredients: crunchy, soft and very tasty! Enjoy…